Posts Tagged ‘emotional’
Physical 3/13/11 @ 9:30 pm Start Weight: 228.5 End BMI: 39.03 3/20/11 @ 10 am End Weight: 228.8 End BMI: 39.07 Miles Walked: ~16 plus biked ~2.5-3 Yoga: 1 hour, 30 minutes beginners yoga • Beginners Yoga at Savannah Downtown Yoga: SORE! But, on the plus side, I am [...]
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Tags: creative, emotional, goals, mental, physical, progress report, spiritual
Physical 3/7/11 @ 6:30 pm Start Weight: 226.5 Start BMI: 38.62 3/13/11 @ 9:30 pm End Weight: 228.5 End BMI: 39.03 Miles Walked: 13 Yoga: n/a Thoughts: Discouraged, but not entirely. I know that adding the two mile walk every day (that I managed it) is helping my health, even [...]
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Tags: creative, emotional, goals, mental, physical, progress report, spiritual
There’s always a starting point.
This weekend I lost my voice. I knew it was going to happen. Like an old man who can predict the rain with his bum knee, I can predict pollen count with the quality of my voice. Right now, Savannah is on the cusp of Yellow Car Season. Yellow Car Season finds my mornings full [...]
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Tags: emotional, mental, physical, weight
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