Posts Tagged ‘mental’
Weight Loss Envy
When I was in elementary school, I wanted blonde hair and blue eyes like my cousin. Once, I remember sneaking into my mother’s bathroom when I got home and hacking off my hair so it would be a short bob like hers. I only managed to cut the sides off, and ended up with a [...]
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Tags: healthy-living, mental, physical, positivity, weight
World Poetry Day
Today is World Poetry Day, first declared in 1999 by the United Nations Educational, Scientific and Cultural Organization. To celebrate, I’m posting four of my favorite poems. “Enough Words?” (Rumi) is my absolute favorite. Enough Words? by Rumi How does a part of the world leave the world? How can wetness leave water? Don’t try to [...]
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Tags: creative, mental, poetry, spiritual, writing
Physical 3/13/11 @ 9:30 pm Start Weight: 228.5 End BMI: 39.03 3/20/11 @ 10 am End Weight: 228.8 End BMI: 39.07 Miles Walked: ~16 plus biked ~2.5-3 Yoga: 1 hour, 30 minutes beginners yoga • Beginners Yoga at Savannah Downtown Yoga: SORE! But, on the plus side, I am [...]
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Tags: creative, emotional, goals, mental, physical, progress report, spiritual
Physical 3/7/11 @ 6:30 pm Start Weight: 226.5 Start BMI: 38.62 3/13/11 @ 9:30 pm End Weight: 228.5 End BMI: 39.03 Miles Walked: 13 Yoga: n/a Thoughts: Discouraged, but not entirely. I know that adding the two mile walk every day (that I managed it) is helping my health, even [...]
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Tags: creative, emotional, goals, mental, physical, progress report, spiritual
There’s always a starting point.
This weekend I lost my voice. I knew it was going to happen. Like an old man who can predict the rain with his bum knee, I can predict pollen count with the quality of my voice. Right now, Savannah is on the cusp of Yellow Car Season. Yellow Car Season finds my mornings full [...]
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Tags: emotional, mental, physical, weight
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