Posts Tagged ‘physical’
Weight Loss Envy
When I was in elementary school, I wanted blonde hair and blue eyes like my cousin. Once, I remember sneaking into my mother’s bathroom when I got home and hacking off my hair so it would be a short bob like hers. I only managed to cut the sides off, and ended up with a [...]
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Tags: healthy-living, mental, physical, positivity, weight
Physical 3/20/11 @ 10 am Start Weight: 228.8 Start BMI: 39.07 3/27/11 @ 11 am End Weight: 230.5 End BMI: 39.33 Miles Walked: ~5 plus biked ~2.5-3 Yoga: brief session Thursday morning • Slacked off and screwed around this week. I had full work days each day this week, [...]
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Tags: goals, karma, physical, progress report
Physical 3/13/11 @ 9:30 pm Start Weight: 228.5 End BMI: 39.03 3/20/11 @ 10 am End Weight: 228.8 End BMI: 39.07 Miles Walked: ~16 plus biked ~2.5-3 Yoga: 1 hour, 30 minutes beginners yoga • Beginners Yoga at Savannah Downtown Yoga: SORE! But, on the plus side, I am [...]
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Tags: creative, emotional, goals, mental, physical, progress report, spiritual
แกงเผ็ด
I walked two and a half miles yesterday, then three and a half today. To celebrate, I have made this delicious kaeng phet, also known as Thai red curry. All veggies (red bell pepper, onion, snow peas, sugar snap peas, broccoli, sweet potato, and bamboo shoots) plus tofu. I don’t cook often, but this is [...]
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Tags: food, physical
Physical 3/7/11 @ 6:30 pm Start Weight: 226.5 Start BMI: 38.62 3/13/11 @ 9:30 pm End Weight: 228.5 End BMI: 39.03 Miles Walked: 13 Yoga: n/a Thoughts: Discouraged, but not entirely. I know that adding the two mile walk every day (that I managed it) is helping my health, even [...]
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Tags: creative, emotional, goals, mental, physical, progress report, spiritual
There’s always a starting point.
This weekend I lost my voice. I knew it was going to happen. Like an old man who can predict the rain with his bum knee, I can predict pollen count with the quality of my voice. Right now, Savannah is on the cusp of Yellow Car Season. Yellow Car Season finds my mornings full [...]
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Tags: emotional, mental, physical, weight
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