Posts Tagged ‘spiritual’

Today is World Poetry Day, first declared in 1999 by the United Nations Educational, Scientific and Cultural Organization. To celebrate, I’m  posting four of my favorite poems. “Enough Words?” (Rumi) is my absolute favorite. Enough Words? by Rumi How does a part of the world leave the world? How can wetness leave water? Don’t try to [...]


Physical 3/13/11 @ 9:30 pm Start Weight: 228.5       End BMI: 39.03 3/20/11 @ 10 am End Weight: 228.8       End BMI: 39.07 Miles Walked: ~16 plus biked ~2.5-3 Yoga: 1 hour, 30 minutes beginners yoga • Beginners Yoga at Savannah Downtown Yoga: SORE! But, on the plus side, I am [...]


Physical 3/7/11 @ 6:30 pm Start Weight: 226.5      Start BMI: 38.62 3/13/11 @ 9:30 pm End Weight: 228.5       End BMI: 39.03 Miles Walked: 13 Yoga: n/a Thoughts: Discouraged, but not entirely. I know that adding the two mile walk every day (that I managed it) is helping my health, even [...]



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